Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, June 29, 2022
Time: 38:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 15.8 Avg / 29.5 Max
Power (Watts): 135 Avg / 597 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 78 Avg / 154 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 4:04
1.00 mi in 4:06