Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Thomason
Team: YMCA - Metro Chicago - Hastings Lake (Lindenhurst, IL)
Date: Wednesday, June 29, 2022
Time: 21:48
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 144 Avg / 379 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 118 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.