Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, June 30, 2022
Time: 22:51
Distance: 6.00 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 138 Avg / 202 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

5.00 mi in 19:18
1.00 mi in 3:33