Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, June 30, 2022
Time: 31:26
Distance: 8.50 Miles
Laps: 1.7
Calories: 336
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 162 Avg / 331 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

5.00 mi in 17:59
3.50 mi in 13:27