Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, June 30, 2022
Time: 50:10
Distance: 7.53 Miles
Laps: 7.5
Calories: 204
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 49 Avg / 78 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.00 mi in 7:02
1.00 mi in 6:25
1.00 mi in 6:24
1.00 mi in 6:11
1.00 mi in 6:18
1.00 mi in 6:31
1.00 mi in 6:25
0.53 mi in 4:54