Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, June 30, 2022
Time: 26:26
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 12.3 Avg / 23.3 Max
Power (Watts): 106 Avg / 302 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 109 Avg / 115 Max

Ghost

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