Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Thursday, June 30, 2022
Time: 22:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 135 Avg / 200 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 109 Avg / 168 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:38
1.00 mi in 4:09
1.00 mi in 3:59