Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Thursday, June 30, 2022
Time: 20:50
Distance: 4.03 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 80 Avg / 160 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

3.37 mi in 17:19
0.66 mi in 3:31