Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, July 1, 2022
Time: 30:38
Distance: 7.62 Miles
Laps: 7.6
Calories: 232
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 102 Avg / 168 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:45
0.62 mi in 2:54