Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Saturday, July 2, 2022
Time: 29:29
Distance: 4.00 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 8.1 Avg / 9.3 Max
Power (Watts): 29 Avg / 107 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 134 Avg / 200 Max

Laps

1.50 mi in 10:15
1.50 mi in 10:34
1.00 mi in 8:40