Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Saturday, July 2, 2022
Time: 20:02
Distance: 5.02 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 146 Avg / 253 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

4.01 mi in 16:12
1.01 mi in 3:50