Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donna Kessled
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Monday, July 4, 2022
Time: 30:06
Distance: 5.89 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 72 Avg / 143 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 97 Avg / 126 Max

Laps

5.00 mi in 25:40
0.89 mi in 4:26