Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, July 5, 2022
Time: 30:44
Distance: 7.25 Miles
Laps: 7.3
Calories: 205
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 87 Avg / 151 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 124 Avg / 162 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:49
0.25 mi in 1:40