Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Rempe
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Tuesday, July 5, 2022
Time: 17:37
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.1 Avg / 17.0 Max
Power (Watts): 117 Avg / 150 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 103 Avg / 111 Max

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