Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, July 5, 2022
Time: 30:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 11.7 Avg / 17.1 Max
Power (Watts): 83 Avg / 154 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 33 Avg / 106 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:15
1.00 mi in 4:40
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:11