Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Tuesday, July 5, 2022
Time: 18:59
Distance: 4.17 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 110 Avg / 241 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

3.37 mi in 13:42
0.80 mi in 5:17