Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, July 5, 2022
Time: 32:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 13.0 Avg / 18.1 Max
Power (Watts): 78 Avg / 161 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 98 Avg / 127 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:52
1.00 mi in 4:34
1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:07