Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Cecil
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, July 6, 2022
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 135 Avg / 328 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 120 Avg / 132 Max

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