City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dayne Shover
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, July 6, 2022
Time: 19:44
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 13.7 Avg / 30.3 Max
Power (Watts): 183 Avg / 452 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 157 Avg / 173 Max

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