Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, July 6, 2022
Time: 19:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 226
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 168 Avg / 363 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 77 Avg / 157 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:05