Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, July 7, 2022
Time: 26:39
Distance: 7.00 Miles
Laps: 1.4
Calories: 240
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 136 Avg / 278 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

5.00 mi in 19:08
2.00 mi in 7:31