Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 7, 2022
Time: 29:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 12.2 Avg / 15.5 Max
Power (Watts): 84 Avg / 132 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 76 Avg / 130 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 5:01