Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: susan hanlon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, July 7, 2022
Time: 29:38
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 10.8 Avg / 16.6 Max
Power (Watts): 74 Avg / 212 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 120 Avg / 123 Max

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