Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Thursday, July 7, 2022
Time: 20:30
Distance: 4.49 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 112 Avg / 255 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

3.37 mi in 13:26
1.12 mi in 7:04