Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Friday, July 8, 2022
Time: 19:09
Distance: 4.36 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 13.7 Avg / 23.3 Max
Power (Watts): 123 Avg / 310 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

3.37 mi in 13:26
0.99 mi in 5:43