Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Sandefur
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Friday, July 8, 2022
Time: 40:12
Distance: 7.20 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 59 Avg / 110 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 0 Avg / 39 Max

Laps

5.00 mi in 28:38
2.20 mi in 11:34