Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, July 9, 2022
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 14.2 Avg / 16.2 Max
Power (Watts): 86 Avg / 154 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 3:55