Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, July 11, 2022
Time: 22:40
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.5 Avg / 24.9 Max
Power (Watts): 220 Avg / 365 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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