Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, July 11, 2022
Time: 12:47
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 30.0 Max
Power (Watts): 209 Avg / 530 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 121 Avg / 125 Max

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