Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 11, 2022
Time: 17:44
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 212 Avg / 417 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 171 Avg / 179 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.