Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Woodward
Team: WDWRD (Pleasanton, CA)
Date: Monday, July 11, 2022
Time: 20:51
Distance: 4.51 Miles
Laps: 4.5
Calories: 136
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 87 Avg / 212 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:05
1.00 mi in 4:14
0.51 mi in 3:45