Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, July 11, 2022
Time: 26:36
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 154 Avg / 341 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 132 Avg / 188 Max

Ghost

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