Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, July 12, 2022
Time: 19:30
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 136 Avg / 356 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 120 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.