Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, July 12, 2022
Time: 29:27
Distance: 5.49 Miles
Laps: 5.5
Calories: 155
Speed (MPH): 11.2 Avg / 17.6 Max
Power (Watts): 70 Avg / 167 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 16 Avg / 185 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:22
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:27
0.49 mi in 2:36