Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, July 13, 2022
Time: 30:05
Distance: 6.29 Miles
Laps: 6.3
Calories: 187
Speed (MPH): 12.5 Avg / 17.6 Max
Power (Watts): 86 Avg / 165 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 56 Avg / 143 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:30
1.00 mi in 4:10
1.00 mi in 5:02
1.00 mi in 4:22
1.00 mi in 5:06
0.29 mi in 1:32