Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Wednesday, July 13, 2022
Time: 22:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 217
Speed (MPH): 15.7 Avg / 19.9 Max
Power (Watts): 138 Avg / 218 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 154 Avg / 229 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:29