Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, July 13, 2022
Time: 24:50
Distance: 6.10 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 122 Avg / 216 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

5.00 mi in 20:40
1.10 mi in 4:10