Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, July 14, 2022
Time: 43:05
Distance: 12.15 Miles
Laps: 2.4
Calories: 472
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 163 Avg / 291 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

5.00 mi in 18:29
5.00 mi in 17:30
2.15 mi in 7:06