Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Qin Wang
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 14, 2022
Time: 30:20
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 9.9 Avg / 13.7 Max
Power (Watts): 53 Avg / 116 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 120 Avg / 136 Max

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