City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, July 14, 2022
Time: 30:03
Distance: 5.48 Miles
Laps: 1.2
Calories: 261
Speed (MPH): 10.9 Avg / 29.2 Max
Power (Watts): 129 Avg / 231 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

4.53 mi in 24:48
0.95 mi in 5:15