Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, July 14, 2022
Time: 20:03
Distance: 5.77 Miles
Completed: 50%
Calories: 182
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 132 Avg / 513 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 113 Avg / 124 Max

Ghost

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