Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, July 14, 2022
Time: 1:06:15
Distance: 18.63 Miles
Laps: 4.2
Calories: 674
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 154 Avg / 239 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

4.42 mi in 15:56
4.42 mi in 15:26
4.42 mi in 15:28
4.42 mi in 15:35
0.95 mi in 3:50