Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, July 15, 2022
Time: 33:49
Distance: 6.50 Miles
Laps: 6.5
Calories: 188
Speed (MPH): 11.5 Avg / 16.5 Max
Power (Watts): 75 Avg / 173 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 57 Avg / 188 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:25
1.00 mi in 4:35
1.00 mi in 5:46
1.00 mi in 5:03
1.00 mi in 4:32
0.50 mi in 2:44