City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, July 15, 2022
Time: 30:13
Distance: 5.49 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 10.9 Avg / 28.2 Max
Power (Watts): 127 Avg / 236 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

4.53 mi in 24:57
0.96 mi in 5:16