Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, July 16, 2022
Time: 23:08
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.4 Avg / 25.6 Max
Power (Watts): 156 Avg / 234 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 100 Avg / 117 Max

Ghost

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