Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, July 17, 2022
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 161 Avg / 513 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 134 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.