Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Whalen
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, July 17, 2022
Time: 19:03
Distance: 3.86 Miles
Laps: 1.1
Calories: 115
Speed (MPH): 12.2 Avg / 17.2 Max
Power (Watts): 77 Avg / 131 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

3.37 mi in 16:22
0.49 mi in 2:41