Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, July 17, 2022
Time: 4:39
Distance: 1.30 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 148 Avg / 285 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

1.00 mi in 3:29
0.30 mi in 1:10