Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, July 18, 2022
Time: 30:42
Distance: 7.70 Miles
Laps: 7.7
Calories: 233
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 103 Avg / 188 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 121 Avg / 175 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:51
1.00 mi in 3:24
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 3:55
0.70 mi in 3:23