Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, July 18, 2022
Time: 21:43
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 146 Avg / 313 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 124 Avg / 176 Max

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